Psychotherapy
All of us struggle at different times in our life. You may feel confused in your current state and wonder if this is how life has to be. Whether you are feeling stuck, searching for more meaning and joy in life, or want to heal past wounds to feel a deeper sense of peace, making the decision to seek help takes courage.
My belief is that we all have the power to limit the chatter of our mind through developing a strong and loving connection to ourselves.
In our sessions, you will learn practical tools to restore balance and be guided into self-awareness, allowing you to feel empowered and deserving of a fulfilling life.
My style is down-to-earth, compassionate, and intuitive. I believe in building an authentic relationship where you can truly be yourself, are accepted, and feel heard.
My ideal client is someone curious about incorporating the spiritual arts (i.e. mindfulness, meditation, holistic practices) into their life, and who enjoys self-reflection and diving deep. I am passionate about helping others release limiting beliefs, explore feelings of unworthiness and come to believe that they are not only enough, but worthy of joy and love in all areas of their life.
The greatest gift is witnessing clients make real transformation and create a life they always desired. I love nothing more than hearing from past clients how different and happy they feel from where they once were!
Reaching out takes courage. I’d love to hear from you!